Quick and Easy

Sei Colore Pasta Sei Colore Pasta

For my birthday, my brother Grant and his partner gave me a beautiful basket filled... 

Kashi Organic Autumn Wheat Cereal with Soy Milk Kashi Organic Autumn Wheat Cereal with Soy Milk

I had this for breakfast. When I was a kid my parents went through a phase were... 

Spinach Salad Spinach Salad

I found that when you add fresh berries, lightly roasted nuts and shallots to a... 

Strawberries Strawberries

  Fresh strawberries are always a good snack to have around. We spend a little... 

Annie Chun’s Vegan Miso Soup Annie Chun’s Vegan Miso Soup

I haven’t tried her soups yet, but Michael seems to like them.  He says they’re... 

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What's for Dinner

Fusilli Pasta Fusilli Pasta

This is our comfort food. This dish is full with flavor and rich in healthy ingredients.  Start... 

Phad Thai Phad Thai

Almost any veggies in your fridge sauteed with olive oil. Add peanuts and seasoning... 

Spanish Rice Spanish Rice

This vegan Spanish Rice dish is full of sweet and savory ingredients that can be... 

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What to Buy

Eating things with a face Eating things with a face

Last week I went to eat oysters at the Ferry Building in San Francisco which has a lot of high quality food shops. Next door to the Cowgirl Creamery is a butcher shop with cuts of meats on display. Although I enjoy the flavor of beef, this image looks scary to me. The blood, the hooks, the carnage. The shank on the left looks like a face from a horror... [Read more of this review]

Focaccia Bread Focaccia Bread

When I was a kid we ate Wonder bread or Roman Meal ‘wheat’ bread which are very soft and, honestly, very bland. Kiki and like focaccia bread. It’s great for sandwiches or heated up and served with olive oil and balsamic vinegar. We buy ours at Trader Joe’s, though you can sometimes find a good loaf at Safeway. Well, at least... [Read more of this review]

Kitchen Cabinet Spices and Sauces Kitchen Cabinet Spices and Sauces

Here are some ingredients and brands we like. Cholula hot sauce for tortilla wraps and pizza, balsamic vinegar and olive oil for focccia bread. Well, the olive oil goes into nearly everything. Chili oil for pad thai. Many of these come from Trader Joe’s, a great place to get good, healthy food at good prices.  Read More →

Fresh Basil Fresh Basil

I bought this basil plant at TJ’s the other day, I think it was about $3.00. I planted it in a ceramic pot. This should last me throughout most of the summer. After a while these plants tend to get woody. Next I will plant some Italian parsley.  Read More →

TJ’s Pizza TJ’s Pizza

A perfect snack to add to the picnic basket. Nice paired with a Cabernet. Kiki and I like to add generous doses of Cholula hot sauce. When I started going vegan, I thought I’d miss having cheese on a pizza, but this is so good I don’t even think about it.  Read More →

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